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Day 60 on Optavia! 5 days into transition, 25.8 pounds down so far!
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86.9 kg
Lost so far: 19.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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1073 kcal
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Fat: 40.30g | Prot: 113.51g | Carbs: 85.55g.
Breakfast: Optavia Jalapeño Cheddar Poppers, Optavia Drizzled Berry Crisp Bar, Optavia Honey Mustard & Onion Sticks, Optavia Smoky BBQ Crunchers, Optavia Campfire S'mores Crisp Bar. Lunch: Taco Salad, Jennie-O Ground Turkey 93/7. Dinner: Winco Foods Creamy Ranch Dressing, Green Giant Fresh Baby Cut Carrots. Snacks/Other: Southern Grove Dry Roasted Peanuts with Sea Salt, Great Value No Calorie Sweetener (Made with Saccharin), Coffee. more...
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Losing 2.9 kg a Week
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Mariah Nichols's Weight History
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