Yulia Rezekina's Journal, 11 Dec 20

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hallo guyss aku bikin grub diet ni, yg mau masuk bisa tulis no kalian..nanti aku invite satu²...tenang disini gk ada promosi jualan dan murni sharing info bareng² tentang diett

View Diet Calendar, 11 December 2020:

2966 kcal

Fat: 117.71g | Prot: 104.97g | Carbs: 385.31g. Breakfast: Ayam Goreng, Nasi Merah. Lunch: Kerupuk Udang, Gula Pasir, Carnation Krimer Kental Manis, Kuah/Kaldu Ayam (Kalengan), Tempe Rebus, Tahu, Nasi Putih. Dinner: Perkedel Jagung, Tahu Goreng, Ayam Goreng, Nasi Merah. Snacks/Other: Gula Pasir, Carnation Krimer Kental Manis, Teh Manis, Tahu Goreng. more...

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mau ka, link nya ya ka

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Yulia Rezekina's Journal, 11 Dec 20

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