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Farikhah Ismawati
Farikhah Ismawati
Joined November 2020
Posts
28
Following
0
Followers
0
Weight History
Start Weight
70 kg
Lost so far:
0 kg
Current Weight
70 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
60 kg
Still to go:
10 kg
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Farikhah Ismawati's Weight History
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Farikhah Ismawati's Recent Food & Exercise
Tilapia (Fish) (Cooked, Dry Heat)
Kangkung
Sambal Terasi
Calisthenics (light, e.g. home exercise)
Aerobics
Calisthenics (heavy, e.g. pushups)
View Diet Calendar