Weigh In record (no journal entry) for 01 January 2011
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77.6 kg
Lost so far: 25.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2011:
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797 kcal
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Fat: 62.09g | Prot: 47.93g | Carbs: 14.72g.
Breakfast: atkins shak. Lunch: rotisserie chicken. Dinner: Cheesecake Pancakes, duke's mayonnaise, sugar free syrup, boiled eggs. Snacks/Other: sugar free gum, black cherry,mandarin. more...
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Losing 3.8 kg a Week
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pipgirl_el's Weight History
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