Weigh In record (no journal entry) for 09 December 2020
|
95.6 kg
Lost so far: 35.8 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1966 kcal
|
Fat: 53.14g | Prot: 128.63g | Carbs: 242.84g.
Lunch: Exquisita Postre Placeres Light, Zapallito Verde, Cebollas, Morrón, Huevo Cocido, Filete de Res. Dinner: Exquisita Postre Placeres Light, Porotos Negros, Pan de Salvado, Hellmann's Mayonesa Clasica, Pan de Salvado, Bulnez Atún Desmenuzado al Natural. Snacks/Other: Pan de Salvado, Pan de Salvado, Uvas Pasas (sin Semillas), Galleta de Avena, Exquisita Gelatina Light, Banano, Zumo de Limón. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FedeO6145's Weight History
|