|
disuruh istirahat 10 detik malah ketiduran bermenit-menit 🙌🏿
View Diet Calendar, 09 December 2020:
|
1659 kcal
|
Fat: 56.16g | Prot: 65.09g | Carbs: 221.89g.
Breakfast: Roma Sari Gandum, Ultra Milk Susu UHT Full Cream (250ml), Chia Seed, Mangga. Lunch: Ikan Bandeng Goreng, Nasi Goreng. Dinner: Cumi Kukus atau Rebus , Pronas Saus Lada Hitam, Ikan Kembung, Bango Kecap Manis Pedas Rawit, Finna Food Sambal Terasi Uleg, Kobe Bumbu Bakar Pedas, Nasi Putih, Kobe Tepung Bumbu, Udang Goreng. Snacks/Other: Khong Guan Biskuit Coklat, Kartika Sari Pisang Bolen, Rujak Buah, Es Kelapa Muda. more...
|
|
1503 kcal
|
Exercise:
Fitness Training (Workout) - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
|
|
 Comments
wkakakak bisa gt yaa:"v
semangat lain kali jan sampe ketiduran lagii
09 Dec 20 by member: juneeahh
|
cuma di wo cloe ting sy bnr2 menghargai waktu.waktu 5 detik sangat berharga🤣🤣🙏
09 Dec 20 by member: unik wahyuni
|
sumpahh jatuh cintong bgt sama wo ini😭❤️❤️
09 Dec 20 by member: melaniiayu
|
09 Dec 20 by member: deawella
|
09 Dec 20 by member: fitaluvg
|
09 Dec 20 by member: Keiranss
|
mon maap gegara salfok dan ngakak aku mau pencet love malah bolak balik mencet gambar jempol padal itu SS :"
09 Dec 20 by member: Rdwl
|
bukan ketiduran mungkin... pingsan 😅😅
09 Dec 20 by member: yuyun1988.yr
|
09 Dec 20 by member: Deewiparas
|
semangattt teruss kak💪🏻💪🏻💪🏻
09 Dec 20 by member: wirvanserrr
|
hahaha sabar kakkk semangat kak
09 Dec 20 by member: tessaanade
|
09 Dec 20 by member: catlinazanita
|
09 Dec 20 by member: Medsc
|
09 Dec 20 by member: adst99
|
09 Dec 20 by member: nafikariza
|
09 Dec 20 by member: alnayp
|
09 Dec 20 by member: aprn4516
|
wkwkw kalau ak hbs olhrga kadang istrht tiduran d matras eee tidur beneran 😂🤣
09 Dec 20 by member: irawati dewi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pengen body goals's Weight History
|