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meeel
Journal
22 Feb 16
meeel's Journal, 22 Feb 16
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Weigh In record (no journal entry) for 22 February 2016
68.0 kg
Lost so far:
0 kg
.
Still to go:
15.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2016:
159 kcal
Fat: 0.58g | Prot: 3.55g | Carbs: 41.26g.
Breakfast:
Water.
Lunch:
Water.
Dinner:
Water.
Snacks/Other:
White Grapefruit, Grapefruit, Lemon, Water, Orange.
more...
2114 kcal
Exercise:
Sitting - 3 hours, Standing - 3 hours, Full body workout ( six packs short cut) - 28 minutes, Resting - 9 hours and 32 minutes, Sleeping - 8 hours.
more...
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meeel's Weight History
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