Weigh In record (no journal entry) for 02 December 2020
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88.5 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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908 kcal
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Fat: 29.09g | Prot: 105.37g | Carbs: 76.49g.
Breakfast: Optavia Campfire S'mores Crisp Bar, Optavia Raisin Oat Cinnamon Crisp Bar, Optavia Honey Mustard & Onion Sticks, Optavia Smoky BBQ Crunchers, Optavia Frosted Cookie Dough Bar. Lunch: Taco Salad, Kroger Traditional Salsa (Medium). Snacks/Other: Coffee. more...
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Gaining 0.6 kg a Week
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Mariah Nichols's Weight History
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