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Day 50 on Optavia!!
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88.4 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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913 kcal
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Fat: 29.00g | Prot: 104.80g | Carbs: 78.30g.
Breakfast: Optavia Campfire S'mores Crisp Bar, Optavia Drizzled Berry Crisp Bar, Optavia Smoky BBQ Crunchers, Optavia Honey Mustard & Onion Sticks, Optavia Raisin Oat Cinnamon Crisp Bar. Lunch: Taco Salad, Kroger Traditional Salsa (Medium). Snacks/Other: Wrigley Extra Sugar Free Gum - Spearmint. more...
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Losing 3.8 kg a Week
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Mariah Nichols's Weight History
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