Weigh In record (no journal entry) for 30 November 2020
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57.8 kg
Lost so far: 1.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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549 kcal
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Fat: 30.41g | Prot: 47.43g | Carbs: 20.25g.
Breakfast: Растительное Масло, Форель, Авокадо Авокадо, Яйцо (Целое). Lunch: Рагу с Курицей. more...
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Gaining 1.0 kg a Week
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Rrrmuauu's Weight History
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