Weigh In record (no journal entry) for 27 November 2020
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128 kg
Lost so far: 17.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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1722 kcal
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Fat: 87.87g | Prot: 164.26g | Carbs: 65.38g.
Breakfast: Café con Leche Semi Descremada. Lunch: Puré de Papa, Salmón Rosado. Dinner: Campo Austral Jamón Crudo, SanCor Queso Pategras, Puré de Papa, Salmón Rosado. Snacks/Other: SanCor Queso Pategras, Palmesano Turrón de Maní. more...
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Losing 0.8 kg a Week
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alfrefola's Weight History
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