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View Diet Calendar, 26 November 2020:
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2325 kcal
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Fat: 93.31g | Prot: 129.57g | Carbs: 241.05g.
Breakfast: Melkan Magere Franse Kwark, Body & Fit Whey Perfection Vanilla, AH Boter Light, Appel, AH Basic Havermout. Lunch: Vitakrone Kip Sate, AH Tomaat, Leerdammer Lightlife Kaas, AH Tijger Bruin. Dinner: Parmezaanse Kaas, AH Crème Fraiche Light, AH Boerenkool, AH Kastanjechampignons, AH Varkensbraadworst, Grand'Italia Orecchiette. Snacks/Other: AH Soepstengels Volkoren, Alesto Fruit & Nut Mix Exotic, Wasa Delicate Thin Crisp Rosemary & Salt, Aldi Speculaas Molens, Liga Evergreen Crunchy Muesli Chocolade, Body & Fit Smart Bar Crunchy Chocolate-Peanut, Sharonfruit, Melkunie Melkunie Protein Chocolate Pudding. more...
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1953 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Horseback Riding - 30 minutes, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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