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This week is a start to the actual life style change starting the Jan 1, 2011. My goal is to lose 100 lbs.
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133.2 kg
Lost so far: 0 kg.
Still to go: 65.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2010:
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1142 kcal
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Fat: 41.89g | Prot: 51.11g | Carbs: 143.40g.
Breakfast: Instant Oatmeal - Maple and Brown Sugar. Lunch: BROCCOLI FROZEN, HAMBURGER , FRIED RICE. Snacks/Other: Chow Mein or Chop Suey. more...
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Gaining 0.0 kg a Week
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mamacarol's Weight History
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