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-ketimun -apel -nanas -kunyit -jahe -jeruk nipis
View Diet Calendar, 21 November 2020:
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1144 kcal
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Fat: 33.89g | Prot: 66.71g | Carbs: 147.89g.
Breakfast: Roma Malkist Rasa Abon, Kopi. Lunch: Sayur Campuran, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus, Telur Rebus, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Melilea Greenfield Organic, Ultra Milk Susu UHT Full Cream (250ml), Kunyit, Jahe, Mentimun (Kupas), Nanas, Apel, Melilea Greenfield Organic. Dinner: Muscletech Nitrotech. more...
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junwidodo's Weight History
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