Weigh In record (no journal entry) for 18 November 2020
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90.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2020:
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929 kcal
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Fat: 32.54g | Prot: 90.93g | Carbs: 84.24g.
Breakfast: Optavia Campfire S'mores Crisp Bar, Optavia Silky Peanut Butter & Chocolate Chip Bar, Optavia Smoky BBQ Crunchers, Optavia Drizzled Berry Crisp Bar, Optavia Honey Mustard & Onion Sticks. Lunch: Casa Mamita Mild Salsa, Creamy Ranch Chicken Stuffed Bell Peppers. Snacks/Other: Great Value No Calorie Sweetener (Made with Saccharin), Great Value Half & Half, Coffee. more...
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Losing 1.9 kg a Week
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Mariah Nichols's Weight History
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