Date Started: 09 Mar 22

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 122 kg
18 Sep 23	121 kg	Reasonably Well
18 Jul 23	116 kg	Not Applicable
22 Mar 22	116 kg	Reasonably Well
21 Mar 22	118 kg	Reasonably Well
18 Mar 22	118 kg	Reasonably Well
17 Mar 22	119 kg	Reasonably Well
15 Mar 22	120 kg	Reasonably Well
14 Mar 22	120 kg	Reasonably Well
13 Mar 22	118 kg	Reasonably Well
12 Mar 22	119 kg	Reasonably Well
11 Mar 22	120 kg	Reasonably Well
09 Mar 22	122 kg	Reasonably Well

Date Started: 16 Apr 18

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 114 kg
15 Oct 20	109 kg	Reasonably Well
14 Oct 20	110 kg	Reasonably Well
13 Oct 20	106 kg	Reasonably Well
09 Dec 19	98.5 kg	Reasonably Well
06 Dec 19	99.5 kg	Reasonably Well
01 Dec 19	101.1 kg	Reasonably Well
29 Nov 19	103 kg	Reasonably Well
29 Oct 19	100.2 kg	Reasonably Well
28 Sep 19	102 kg	Reasonably Well
23 Jun 19	96.5 kg	Reasonably Well
22 Jan 19	101 kg	Poorly
27 Aug 18	93.4 kg	Reasonably Well
22 Aug 18	94.5 kg	Reasonably Well
16 Aug 18	95 kg	Reasonably Well
14 Aug 18	96 kg	Reasonably Well
13 Aug 18	97 kg	Reasonably Well
03 Aug 18	94 kg	Reasonably Well
01 Aug 18	95.3 kg	Reasonably Well
28 Jul 18	96 kg	Reasonably Well
23 Jul 18	97.5 kg	Reasonably Well
19 Jul 18	97.5 kg	Reasonably Well
08 Jul 18	95.7 kg	Reasonably Well
29 Jun 18	96.7 kg	Reasonably Well
28 Jun 18	97.5 kg	Reasonably Well
24 Jun 18	98.5 kg	Reasonably Well
22 Jun 18	99.5 kg	Reasonably Well
20 Jun 18	101 kg	Reasonably Well
13 Jun 18	98.7 kg	Reasonably Well
07 Jun 18	99.3 kg	Reasonably Well
03 Jun 18	100.7 kg	Reasonably Well
31 May 18	99.7 kg	Reasonably Well
25 May 18	100.7 kg	Reasonably Well
19 May 18	101.5 kg	Reasonably Well
13 May 18	102.5 kg	Reasonably Well
10 May 18	103 kg	Reasonably Well
09 May 18	104 kg	Reasonably Well
07 May 18	104 kg	Reasonably Well
29 Apr 18	103 kg	Reasonably Well
24 Apr 18	104.3 kg	Reasonably Well
23 Apr 18	104.8 kg	Reasonably Well
22 Apr 18	106 kg	Reasonably Well
21 Apr 18	106.8 kg	Reasonably Well
18 Apr 18	108.6 kg	100%
16 Apr 18	114 kg	Reasonably Well