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Engorde en 3 años todo lo que tanto me costó bajar
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89 kg
Lost so far: 6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2020:
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3043 kcal
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Fat: 87.63g | Prot: 93.21g | Carbs: 481.61g.
Breakfast: Hallulla, Azúcar Granulada, Colun Queso Mantecoso Laminado, Mantequilla, Marraqueta. Lunch: Ambrosoli Frugelé, Costa Chocman, Carbonada, Hallulla, Porotos con Tallarines. Dinner: Calán Yogur, Té Verde, Quaker Avena, Manzana. Snacks/Other: Hallulla, Azúcar, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). more...
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Gaining 0.1 kg a Week
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