viraaa.all's Journal, 01 Nov 20

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ada saran ga workout yg lebih ringan dari Chloe Ting di youtube ?? wo nya Chloe Ting susah bgt 😭😭

View Diet Calendar, 01 November 2020:

590 kcal

Fat: 29.50g | Prot: 36.02g | Carbs: 46.29g. Breakfast: Ubi Goreng, Tahu Isi. Lunch: Wortel, Telur Dadar atau Telur Orak-Arik , Asahi Sarden Saus Tomat. more...

400 kcal

Exercise: Pedalling - 1 hour and 11 minutes, Google Fit - 22 hours and 49 minutes. more...

16 Supporters Support

1 to 20 of 27

Comments

EMI wong

31 Oct 20 by member: yoongiwifeu

madfit

31 Oct 20 by member: kaumrebahan

Joana soh, salsalive fit

31 Oct 20 by member: Kusmiati2020

Skwad fitness kak

01 Nov 20 by member: Shaniaaaf

Walk at Home by Leslie Sansone, cuma jalan di tempat doang

01 Nov 20 by member: giitagpq

The Body Project

01 Nov 20 by member: giitagpq

Pop Sugar

01 Nov 20 by member: giitagpq

emi wong

01 Nov 20 by member: Riska Sumandani

Emi wong, eh olahraga yuk, april han

01 Nov 20 by member: kembaransohee

eh olahraga yuk

01 Nov 20 by member: Nina_Psp

emi wong..

01 Nov 20 by member: ra486

Skwad fitness , salsalive fit , lucy wyndham-read

01 Nov 20 by member: Nurkhalizamunthee

Hana Milly

01 Nov 20 by member: Nadiaslhh

Sabrina choirunnisa

01 Nov 20 by member: ningrum3001

yulia baltscun

01 Nov 20 by member: Anandalisna

skwad fitnes

01 Nov 20 by member: Ira_h89

kalo udah terbiasa berasa ringan kok kak, aku udah 2bln lebih ngikutin wo nya dia mulu ga pernah ganti2.

01 Nov 20 by member: dwifebriza

skwad si enak bet

01 Nov 20 by member: Nada khadi

emi wong 15 min hiit no jumping

01 Nov 20 by member: arcticullar

belajar dirutinkan dan harus ttpnsemangat. nanti juga terbiasa. bisa juga pake punya allblanctv

01 Nov 20 by member: f.rizki

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viraaa.all's Journal, 01 Nov 20

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