Weigh In record (no journal entry) for 20 October 2020
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81.6 kg
Lost so far: 0.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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145 kcal
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Fat: 7.00g | Prot: 7.00g | Carbs: 14.50g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Eggland's Best Hard Boiled Eggs. more...
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Losing 0.0 kg a Week
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