Weigh In record (no journal entry) for 20 October 2020
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91.4 kg
Lost so far: 15.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2020:
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1386 kcal
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Fat: 65.53g | Prot: 96.75g | Carbs: 107.55g.
Breakfast: La Serenísima Manteca, Zapallo Hervido, CasanCrem CasanCrem Light, Pan Integral. Lunch: Pomelo, Naranjas Ombligonas, Cebollas, Cerdo Asado. more...
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Gaining 0.9 kg a Week
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Miguel Angel 64's Weight History
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