View Diet Calendar, 18 October 2020:
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892 kcal
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Fat: 31.75g | Prot: 59.19g | Carbs: 93.70g.
Breakfast: Extra Virgin Olive Oil, Clover Feta Plain, Egg (Whole) , Woolworths Rainbow Slaw. Lunch: Rainbow Chicken Viennas, Black Olives, Young Green Onions, Cherry Tomatoes, Sweet Red Peppers , Couscous (Cooked) . Dinner: Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Chicken Meat , White Rice. Snacks/Other: Bakers Provita Wholewheat Crispbread, Parmalat Lactose Free Low Fat Milk. more...
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fryodette's Weight History
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