Weigh In record (no journal entry) for 16 October 2020
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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804 kcal
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Fat: 27.96g | Prot: 16.22g | Carbs: 127.28g.
Breakfast: Kupiec Galletas de Arroz con Sésamo. Lunch: Acelga, Unimarc Aceite Vegetal , Cuisine & Co Choclo en Granos, Zanahoria, Zapallo Italiano, Papa. Snacks/Other: Soprole Jalea Sabor Frambuesa. more...
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Losing 1.4 kg a Week
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Jenmercurykuzum's Weight History
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