Weigh In record (no journal entry) for 14 October 2020
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97.4 kg
Lost so far: 34 kg.
Still to go: 17.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 October 2020:
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2035 kcal
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Fat: 96.12g | Prot: 101.09g | Carbs: 195.59g.
Lunch: Yogur Natural (Leche Entera), Pan de Salvado, Chorizo, Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Exquisita Postre Placeres Light, Chia, Yogur Natural (Leche Entera), Huevo Duro, Chorizo, Berenjenas en Escabeche, Pechuga de Pollo sin Piel. Snacks/Other: Chia, SanCor Queso Pategras, Yogur Natural (Leche Entera), BC Mermelada de Durazno, Pan de Salvado, Manzana, Banano, Exquisita Postre Placeres Light, Zumo de Limón. more...
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Losing 0.3 kg a Week
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FedeO6145's Weight History
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