FedeO6145's Journal, 14 Oct 20

Weigh In record (no journal entry) for 14 October 2020
97.4 kg Lost so far: 34 kg.    Still to go: 17.4 kg.    Diet followed: Poorly.

View Diet Calendar, 14 October 2020:
2035 kcal Fat: 96.12g | Prot: 101.09g | Carbs: 195.59g.   Lunch: Yogur Natural (Leche Entera), Pan de Salvado, Chorizo, Palta, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Exquisita Postre Placeres Light, Chia, Yogur Natural (Leche Entera), Huevo Duro, Chorizo, Berenjenas en Escabeche, Pechuga de Pollo sin Piel. Snacks/Other: Chia, SanCor Queso Pategras, Yogur Natural (Leche Entera), BC Mermelada de Durazno, Pan de Salvado, Manzana, Banano, Exquisita Postre Placeres Light, Zumo de Limón. more...
2332 kcal Exercise: Resting - 12 hours, Sleeping - 12 hours. more...
Losing 0.3 kg a Week

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FedeO6145's Weight History


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