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Pembuka IF hari ini... MasyaAllah niQmat ..
View Diet Calendar, 06 October 2020:
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487 kcal
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Fat: 8.51g | Prot: 54.02g | Carbs: 49.32g.
Breakfast: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). Lunch: Telur Rebus, Kepiting. Snacks/Other: Jeruk. more...
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thessaamariasari's Weight History
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