Weigh In record (no journal entry) for 04 December 2010
|
106.6 kg
Lost so far: 13.6 kg.
Still to go: 27.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 04 December 2010:
|
514 kcal
|
Fat: 24.07g | Prot: 21.53g | Carbs: 51.12g.
Breakfast: spreadable butter, oroweat whole wheat bread, Original Strawberry Yogurt, Soft boiled egg. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sheila130's Weight History
|