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Lingkar perut : 80
Lingkar lengan : 29
Lingkar paha : 63
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56 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2020:
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780 kcal
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Fat: 23.12g | Prot: 65.59g | Carbs: 75.13g.
Lunch: Singkong Rebus, Telur Rebus. Dinner: Ikan Panggang, Tumis Kangkung. more...
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Losing 0.1 kg a Week
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thessaamariasari's Weight History
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