Weigh In record (no journal entry) for 04 October 2020
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64 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2020:
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1122 kcal
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Fat: 73.01g | Prot: 62.81g | Carbs: 52.90g.
Breakfast: Chá (Infusão), Santa Clara Nata, Café, Café. Lunch: Copra Coco Ralado sem Açúcar, Menina Leite de Coco, Frimesa Creme de Leite, Bolo de Chocolate (com Cobertura Glacé de Chocolate), Coxa de Frango, Ovo (Inteiro). Dinner: Coxa de Frango, Ovo (Inteiro), Copra Óleo de Coco Extra Virgem. Snacks/Other: Menina Leite de Coco, Frimesa Creme de Leite, Café, Frimesa Queijo Prato, Seara Presunto Cozido. more...
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Gaining 6.3 kg a Week
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Fernanda A. de Lara's Weight History
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