Weigh In record (no journal entry) for 02 October 2020
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185.2 kg
Lost so far: 31.2 kg.
Still to go: 94.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2511 kcal
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Fat: 54.64g | Prot: 31.85g | Carbs: 157.62g.
Breakfast: International Delight Irish Creme Coffee Creamer, Coffee. Lunch: Marie Callender's Turkey Pot Pie. Dinner: Lean Cuisine Farmers Market Pizza. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz), Jagermeister Jagermeister. more...
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Losing 2.9 kg a Week
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Chronosmonk's Weight History
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