Weigh In record (no journal entry) for 02 October 2020
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89.6 kg
Lost so far: 10.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2020:
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2862 kcal
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Fat: 95.45g | Prot: 69.22g | Carbs: 425.95g.
Breakfast: ICA Extrarökt Lantskinka, Becel Becel Lätt, Pågen Surdegsbröd Lantgoda, Äppelmos, Arla Mjölk 3%, Mannagrynsgröt. Lunch: Felix Tomatketchup Ekologisk Mindre Socker & Salt, Kungsörnen Snabbmakaroner, Scan Falukorv. Dinner: Marabou Mjölkchoklad , Kebabrulle. Snacks/Other: Lösgodis, GB Glace Tip Top, Småkaka. more...
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Losing 12.6 kg a Week
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