Weigh In record (no journal entry) for 01 October 2020
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110.2 kg
Lost so far: 5.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2020:
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1267 kcal
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Fat: 68.75g | Prot: 78.72g | Carbs: 73.44g.
Lunch: Califia Farms Unsweetened Almond Milk Creamer, Trader Joe's Classic Sliced Dry Rubbed Uncured Bacon, Coffee, Egg, Carrington Farms Organic Ghee, Best Choice Diced Potatoes. Dinner: Kettle & Fire Chicken Bone Broth, Trader Joe's Organic Coconut Aminos, Kirkland Signature Organic Coconut Oil, Wholesome Pantry Broccoli Florets, Butcher Box Boneless Skinless Chicken Thighs, Organic Girl Butter Lettuce. Snacks/Other: Luigi's Real Italian Ice - Mango, Cape Cod Original Kettle Cooked Potato Chips. more...
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Losing 0.0 kg a Week
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avondarcye's Weight History
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