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View Diet Calendar, 28 September 2020:
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1958 kcal
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Fat: 51.01g | Prot: 132.74g | Carbs: 234.22g.
Breakfast: Body & Fit Whey Perfection Vanilla Ice Cream, AH Doosjevol Kersen, De Zaanse Hoeve Magere Kwark, AH Basic Havermout. Lunch: AH Triangel Meergranen, AH Tomaat, Leerdammer Lightlife Kaas. Dinner: AH Granaatappel Pitjes, AH Sugar Snaps, AH Geschrapte Worteltjes, AH Babyspinazie, Apetina Feta 10% Vet, AH Couscous. Snacks/Other: Jumbo Notenmix Ongezouten, Ritter Sport Marzipan, Calvé Pindakaas (15g), AH Basic Wit Brood, Appel, Wortelcake, Melkunie Protein Vanilla, Body & Fit Pro Bar Cookie Dough. more...
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2199 kcal
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Exercise:
Horseback Riding - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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