niroopsb's Journal, 27 Sep 20

My kinda brunch

View Diet Calendar, 27 September 2020:
1690 kcal Fat: 40.59g | Prot: 167.28g | Carbs: 163.06g.   Breakfast: Butter (Salted) , Amul Curd, Chicken Breast Meat (Roasted, Cooked) , Prawns, Lentils (Mature Seeds, with Salt, Cooked, Boiled) , Roti. Lunch: Lentils (Mature Seeds, with Salt, Cooked, Boiled) . Dinner: Roti, Milk (Whole Milk) . more...

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Comments 
I eat everyday this food 
28 Sep 20 by member: md shamshad
how tasty it looks!! how many calories in this one meal altogether?? 
09 Oct 20 by member: Chandrima Angel
Prawns 250g, chicken 250g, curd 50g, boiled lentils 50g, roti 2, so approx 800kcal  
09 Oct 20 by member: niroopsb

     
 

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