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md shamshad
md shamshad
Joined September 2020
Posts
5
Following
0
Followers
0
Weight History
Start Weight
60 kg
Lost so far:
0 kg
Current Weight
60 kg
Performance:
steady weight
Goal weight
55 kg
Still to go:
5 kg
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md shamshad's Weight History
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md shamshad's Recent Food & Exercise
Beef
Paratha
Bananas
Stretching (yoga)
Running (jogging) - 8/kph
View Diet Calendar