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guys aku merasa kalau diet aku mengalami orthorexia deh.. buat yang gatau orthorexia itu semacam keinginan makan tapi makan yang "clean" but in actually kalau makan ngawur dikit aja udah beban jdi daripada ga gitu mending ga dimakan kan... but im still eat tapi makanan yang "clean" tapi berusaha gak seclean itu.. adakah yang sama?
View Diet Calendar, 26 September 2020:
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1219 kcal
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Fat: 34.11g | Prot: 74.40g | Carbs: 149.55g.
Breakfast: Haverjoy Havermout Instant, Energen Cereal Drink Vanilla Flavor. Lunch: Mashed Potato, Greenco Jamur Enoki, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Macaroni, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Chinese Cabbage, ABC Saus Sambal , Beef, Kraft Keju Cheddar, Sari Roti Roti Tawar (2). more...
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