Weigh In record (no journal entry) for 26 September 2020
|
133.1 kg
Lost so far: 17.7 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
917 kcal
|
Fat: 10.35g | Prot: 60.76g | Carbs: 152.16g.
Breakfast: Магнит Банан, Овсяная Каша на Воде. Lunch: Помидоры, Горбуша, Гороховая Каша. Dinner: Горбуша, Помидоры. Snacks/Other: Магнит Морковь Свежая, Магнит Персик. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlexPappa's Weight History
|