Weigh In record (no journal entry) for 25 September 2020
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57 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1441 kcal
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Fat: 90.33g | Prot: 85.05g | Carbs: 82.72g.
Lunch: Sadia Mussarela, DIA Manteiga com Sal, Ovo, Frango no Forno, Grelhado ou Assado, Sopa de chuchu. Snacks/Other: Sadia Mussarela, Capuccino, Pão linhaça. more...
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1508 kcal
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Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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lidiananf's Weight History
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