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Bagian terpenting dr transformasi tubuh adalah 'Konsistensi'
View Diet Calendar, 23 September 2020:
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1585 kcal
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Fat: 86.75g | Prot: 70.08g | Carbs: 134.79g.
Breakfast: Kraft Singles(Keju Lembar), ABC Saus Sambal, Fried Tofu, Cooked Mushrooms (Fat Added in Cooking). Lunch: Indonesian Fried Tempeh. Dinner: Kraft Singles , Boiled Egg, Indonesian Fried Tempeh. Snacks/Other: Gery Saluut Malkist, Gery Saluut Malkist Chocolate. more...
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natasharosdiana's Weight History
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