Date Started: 29 May 19

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 62 kg
23 Apr 24	71.5 kg	Reasonably Well
21 Apr 24	72.4 kg	Reasonably Well
19 Aug 23	72.6 kg	Reasonably Well
31 Jul 23	72 kg	Reasonably Well
29 Jul 23	73.1 kg	Reasonably Well
24 Jul 23	74.6 kg	Reasonably Well
15 Mar 23	69 kg	Reasonably Well
24 Feb 23	69 kg	Reasonably Well
13 Feb 23	65.2 kg	Reasonably Well
28 Nov 22	63.4 kg	Reasonably Well
14 Sep 22	61.9 kg	Reasonably Well
04 Sep 22	62.3 kg	Reasonably Well
28 Aug 22	62.2 kg	Reasonably Well
20 Aug 22	62.8 kg	Reasonably Well
15 Aug 22	63.2 kg	Reasonably Well
14 Aug 22	63.2 kg	Reasonably Well
09 Aug 22	63.3 kg	Reasonably Well
04 Aug 22	64.4 kg	Reasonably Well
24 Jul 22	63.6 kg	Reasonably Well
16 Jul 22	64.3 kg	Reasonably Well
14 Jul 22	64.7 kg	Reasonably Well
12 Jul 22	65.5 kg	Reasonably Well
17 Jun 22	67 kg	Reasonably Well
14 Apr 22	67.2 kg	Reasonably Well
18 Jan 22	64.6 kg	Reasonably Well
23 Dec 21	65.5 kg	Reasonably Well
13 Nov 21	63.6 kg	Reasonably Well
31 Aug 21	64 kg	Reasonably Well
27 Aug 21	64.6 kg	Reasonably Well
23 Aug 21	64.9 kg	Reasonably Well
22 Aug 21	64 kg	Reasonably Well
11 Jan 21	66.5 kg	Reasonably Well
05 Jun 20	64.8 kg	Reasonably Well
03 Jun 20	65.2 kg	Reasonably Well
06 May 20	66 kg	Reasonably Well
29 Mar 20	61.8 kg	Reasonably Well
23 Mar 20	62.4 kg	Reasonably Well
07 Feb 20	63 kg	Reasonably Well
29 May 19	62 kg	Not Applicable

Date Started: 21 Dec 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 75 kg
23 Mar 19	58 kg	Reasonably Well
11 Aug 18	57.5 kg	Reasonably Well
04 Aug 18	58 kg	Reasonably Well
17 Apr 18	60 kg	Reasonably Well
04 Apr 18	61.5 kg	Reasonably Well
13 Feb 18	62.5 kg	Reasonably Well
24 Jan 18	63.5 kg	Reasonably Well
04 Sep 17	70 kg	Reasonably Well
13 Jul 17	69.7 kg	Reasonably Well
08 Jul 17	70 kg	Reasonably Well
27 Jun 17	70.7 kg	Reasonably Well
20 Jun 17	71.8 kg	Reasonably Well
16 Jun 17	71.6 kg	Reasonably Well
20 Apr 17	71.3 kg	Reasonably Well
10 Apr 17	71.3 kg	Reasonably Well
13 Mar 17	72.5 kg	Reasonably Well
08 Dec 16	70.7 kg	Reasonably Well
07 Dec 16	71.2 kg	Reasonably Well
14 Nov 16	71.8 kg	Reasonably Well
09 Nov 16	71.9 kg	Reasonably Well
07 Nov 16	72.9 kg	Reasonably Well
01 Nov 16	73.4 kg	Reasonably Well
08 Oct 16	72.1 kg	Reasonably Well
02 Oct 16	72.5 kg	Reasonably Well
13 Sep 16	72.5 kg	Reasonably Well
05 Sep 16	72.5 kg	Reasonably Well
08 Aug 16	74 kg	Reasonably Well
08 Jul 16	72.5 kg	Reasonably Well
15 Jun 16	73.7 kg	Reasonably Well
10 Jun 16	73.8 kg	Reasonably Well
07 Jun 16	74.3 kg	Reasonably Well
04 Jun 16	74.7 kg	Reasonably Well
01 Jun 16	74.5 kg	Reasonably Well
31 May 16	76 kg	Reasonably Well
30 May 16	76.6 kg	Reasonably Well
21 Dec 15	75 kg	Not Applicable