Olachka's Journal, 31 May 16

Olachka's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 May 2016

76 kg Lost so far: 0 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2016:

849 kcal

Fat: 34.70g | Prot: 45.14g | Carbs: 89.14g. Breakfast: Лента Пирог с Курицей, Чай с Лимоном. Lunch: Ржаной Хлеб (Уменьшеные Калории), Куриный Суп с Кусочками и Лапшой. more...

1931 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Olachka's Weight History

View Complete History

Olachka's Journal, 31 May 16

Submit a Comment

Olachka's Weight History