Weigh In record (no journal entry) for 29 November 2010
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82.7 kg
Lost so far: 7.3 kg.
Still to go: 21.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 November 2010:
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612 kcal
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Fat: 35.20g | Prot: 43.55g | Carbs: 33.29g.
Breakfast: truvia, half & half, coffee, atkins. Lunch: black bean salsa, mozzarella, Tomato and Basil Pizza Veggie Burgers, spring mix, Baby Spinach. more...
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Gaining 0.6 kg a Week
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AmyF-1973's Weight History
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