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View Diet Calendar, 14 September 2020:
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1611 kcal
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Fat: 42.43g | Prot: 94.23g | Carbs: 208.79g.
Breakfast: AH Blauwe Bessen, AH Basic Havermout, Body & Fit Whey Perfection Vanilla, De Zaanse Hoeve Magere Kwark. Lunch: AH Franse Baguettes, AH Bleu D'auvergne, AH Kastanjechampignons, White Lady Zuivelspread Light. Dinner: AH Olijfolie Traditioneel, AH Tomaat, AH Pistachenoten, Grand'Italia Spaghetti, Parmezaanse Kaas. Snacks/Other: De Zaanse Hoeve Magere Kwark, Body & Fit Whey Isolaat Crispy, Vis Marine Kibbeling, Druiven. more...
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2113 kcal
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Exercise:
Sitting - 10 hours, Abdominal (Sit Ups) - 30 minutes, Horseback Riding - 30 minutes, Resting - 5 hours, Sleeping - 8 hours. more...
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