Weigh In record (no journal entry) for 14 September 2020
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62.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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531 kcal
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Fat: 17.08g | Prot: 22.41g | Carbs: 72.48g.
Breakfast: DopDrops Арахисовая Паста, Кофе (из Молотых Зерен), Активия Йогурт без Добавления Сахара. Lunch: Любятово Галеты Классические, Капуста Белокочанная, Тыква, Каша Пшенная на Молоке. more...
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Losing 0.1 kg a Week
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Yashkahu's Weight History
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