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Dreeefreitas
Journal
05 Sep 20
Dreeefreitas's Journal, 05 Sep 20
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Reeducando os Hábitos e alguns Exercicios se foram 43 Quilos em sete Meses
View Diet Calendar
, 05 September 2020:
2653 kcal
Fat: 132.48g | Prot: 153.03g | Carbs: 204.32g.
Breakfast:
Pele e Carne da Coxa de Frango, Frango a Milanesa, Coca-Cola Coca-Cola Zero.
Lunch:
Paleta Bovina, Da Colônia Amendo Power com Cacau.
Dinner:
Pizza de Calabresa.
Snacks/Other:
Coca-Cola Coca-Cola (Lata), Da Colônia Amendoim Torrado sem Pele, Sadia Pão de Queijo.
more...
3102 kcal
Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
345 Supporters
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1 to 20 of 31
Comments
Parabéns 👏
05 Sep 20 by member:
tatiana.ap.duque
Parabéns.
05 Sep 20 by member:
Fabio Crossfit
Parabéns.
05 Sep 20 by member:
keila Ca
Foto mais desejada de todas e todos aqui no app! Parabéns!!!
05 Sep 20 by member:
Iza.Rocha
Parabéns
05 Sep 20 by member:
alessandrasantanna
👏👏👏👏👏👏
05 Sep 20 by member:
scheila.fferreir@
Parabéns irmão!
05 Sep 20 by member:
IltonGonçalves
parabéns, estou com o peso que você iniciou e pretendo voltar aos 90/95kg. ver sua evolução me da motivação para continuar!
05 Sep 20 by member:
Michel Bianchi
Parabéns!
06 Sep 20 by member:
tomphelipe
👏👏👏👏👏 parabéns 👏👏👏👏
06 Sep 20 by member:
liguese
Parabéns!!!
06 Sep 20 by member:
PatríciaRuiz
Muito bom, guerreiro! Continue no caminho! 💪🏾
06 Sep 20 by member:
Tiago Antonio Dias
Parabéns 👏🏻👏🏻
06 Sep 20 by member:
thayanegoncalves
Parabéns!
06 Sep 20 by member:
Gilmayra
👏👏👏🥳🙋
06 Sep 20 by member:
jnetesg
Parabéns 👏🏻👏🏻👏🏻
06 Sep 20 by member:
Vidinha1
Parabéns 👏🏻👏🏻👏🏻
06 Sep 20 by member:
Vidinha1
43??? Meu amigo q sucesso!!! Parabens!!! Sinta se muito orgulhoso de vc viu
06 Sep 20 by member:
Renata Brito tata
Parabéns ... perdi 36 kg e sei como é gratificante !!!
06 Sep 20 by member:
glaucodsilva
parabéns pelo foco! 👏👏💪
06 Sep 20 by member:
lumagrinhacarb43
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Dreeefreitas's Weight History
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