Tiago Antonio Dias

Joined December 2017

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Weight History

Start Weight

90.6 kg

Lost so far: 3.6 kg

Current Weight

94.2 kg
Performance: Gaining 0.1 kg a Week

Goal weight

96.5 kg

Still to go: 2.3 kg

Tiago Antonio Dias's Weight History

	Serenata de Amor
	Coffee with Skim Milk
	Fuji Apples
	Bike Machine (Cycling)
	Race
	Calisthenics (heavy, e.g. pushups)