zaheralg's Journal, 31 Aug 20

Weigh In record (no journal entry) for 31 August 2020
62.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2020:
2083 kcal Fat: 194.29g | Prot: 77.59g | Carbs: 9.56g.   Breakfast:  Huile d'Olive,  Oeuf,  Café,  Beurre. Lunch:  Blanc de Poulet (Peau Pas Mangée),  Oeuf,  Salade Verte,  Tomates,  Concombre (Pelé). Dinner:  Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Huile d'Olive,  Viande,  Ghee,  Salade Verte,  Eau,  Vinaigre (Cidre). Snacks/Other:  Café,  Beurre. more...
Gaining 0.9 kg a Week



     
 

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zaheralg's Weight History


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