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1032 kcal
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Fat: 34.60g | Prot: 97.49g | Carbs: 79.24g.
Breakfast: Clover Feta Plain, Beef chilli, Hard-Boiled Egg . Lunch: Woolworths Green Vegetable Medley , Creamed Spinach, Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled) , I&J Light & Crispy Crumbed Fish Fillets. Dinner: Pumpkin , White Rice, Chicken Thigh. Snacks/Other: Biltong. more...
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fryodette's Weight History
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