Weigh In record (no journal entry) for 20 August 2020
|
80.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1088 kcal
|
Fat: 37.89g | Prot: 88.11g | Carbs: 96.06g.
Breakfast: Tirolez Queijo Parmesão, Queijo Provolone, Pringles Pringles Queijo. Lunch: Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Quaker Farinha de Aveia. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rodrigo Holanda's Weight History
|