maksi ...tetap semangaat ....
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1244 kcal
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Fat: 47.88g | Prot: 80.94g | Carbs: 134.41g.
Breakfast: Ellenka Fiber Creme, Tropicana Slim Sweetener Diabtx, Nescafe Classic, Putih Telur Matang, Kraft Cheddar Cheese, Kismis, Gula Pasir, Ekstrak Vanila, Ultra Milk Susu UHT Low Fat High Calcium, Telur, Jeruk Nipis. Lunch: Tumis Kangkung, Mentimun (dengan Kulit), Dada Ayam, Tempe, Finna Food Sambal Terasi Uleg, Chia Seed, Nasi Merah. Dinner: Kerupuk Makanan Ringan. Snacks/Other: Pepaya, Kepala Djenggot Teh Hijau. more...
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tusiwiwi's Weight History
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