Weigh In record (no journal entry) for 18 August 2020
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83 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1239 kcal
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Fat: 89.58g | Prot: 85.32g | Carbs: 29.90g.
Breakfast: Azeite de Oliva Extra-Virgem, Seara Lingüiça Calabresa, Sadia Mussarela, Ovo. Lunch: Pepino (com Casca), Tomates, Alface Americana, Batavo Manteiga Extra sem Sal, Abóbora Cabotia. Dinner: Azeite de Oliva Extra-Virgem, Mãe Terra Farinha de Linhaça Dourada, Farinha de Amendoas, Cebolas, Tomates Vermelhos, Ovo. Snacks/Other: Patinho, Calabresa, Bacon, J.I.M OLIVEIRA Mussarela Burity, Sadia Presunto Cozido Magro, J.I.M OLIVEIRA Mussarela Burity. more...
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Gaining 0.2 kg a Week
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