Weigh In record (no journal entry) for 17 August 2020
|
82.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1407 kcal
|
Fat: 73.52g | Prot: 67.33g | Carbs: 114.20g.
Breakfast: SPAR 2% Low Fat Milk, Jungle Oats, Sugar. Lunch: Wimpy Chicken Mayonnaise Toasted Sandwich. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sweaty Runner Betty's Weight History
|